Tuesday, July 29, 2014

Lessons Learned about Gluten Free Products

You can pretty much find almost anything you eat in a GLUTEN FREE version.

Let me caution you - Not all Gluten Free products are made the same and NOT EVERYTHING can be made successfully to be gluten free.

Here is what I learned.

  • Tate's Gluten Free Chocolate Chip cookies = good
  • Refrigerated chocolate chip cookie dough I bought on day 1 = good
  • Schar's GF Ciabatta rolls - surprisingly good
  • Udi's GF White bread - perfect for PB and J and Grilled Cheese
  • Barilla Gluten Free pasta - surprisingly good in a soup - although they disintegrated which I should have anticipated - but they made my pasta fagioli very satisfying nonetheless.
  • Schar's Regular rolls = DISGUSTING - this is what I thought Gluten free products would taste like and luckily for me, I had experienced the good tasting stuff first, cause if I had to base my gluten free opinion on these rolls, I would never have made it as far as I have so easily!
  • Kind GF bars - are growing on me. I was never really a "bar" person but given my limited options it's almost become like a treat to me.
  • Amaranth - although it looks like bird food - it's very dense in the good stuff so I figured I'd try it. I have only mixed it with my GF oatmeal and quinoa breakfast bowls so far but I will say it's not awful. It's a bit crunch (I wonder if I cooked it entirely right) but it adds a bit of texture and I didn't want to spit it out when I tried it, so I'll call it a win.

Yet to try but in my house are Schar's Vanilla AND lemon wafers.

I have been very careful to not have any gluten and I have to say I feel good. I think I am sleeping better. I wake up more energized - my energy stays more consistent throughout the day and alot of my thyroid freak out symptoms are going away.

Best of all - I have WAY more patience for the kids - which was my number 1 for attempting this crazy thing anyway. Way less anxiety - no more ringing ears and my brain seems less cloudy - so as of right now I'm calling this a win.

Even though I had to pass on amazing Empanadas and Oreo cookie ice cream cake AND tea from the kids lemonade stand because it had caramel color in it. It's worth it - cause it's working.  :)

No comments:

Post a Comment